Testosterone and Muscle

If you are looking to pack on some lean muscle and maybe lose a little body fat, then consider testosterone and muscle used in the same sentence. When, I say this, say this I am talking about increasing your testosterone levels to increase your lean muscle. Testosterone plays a key role in the muscle building process within your body. As you might already know, from your teenage years, it was easier to build muscle and keep you body fat lower. This is due to your hormones increasing at a fast pace and your testosterone levels peaking up until your 30s. The higher your testosterone levels the easier it was to build your muscles and get stronger. Testosterone and Muscle Watching TV, or going to a beach or gym, you see men walking around packed with muscle and a hard six-pack and w...