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Try HIIT for a Killer Testosterone Workout

Try HIIT for a Killer Testosterone Workout

Testosterone Workout
When you are looking to increase your testosterone levels naturally, try HIIT (High Intensity Interval Training) for a killer testosterone workout.  Just like any testosterone increasing workout, HIIT is hard.  The good news is, it boosts your hormone levels and it involves shorter periods of time to do it.  High Intensity Interval Training is extremely popular in the gym and out for many reasons including increasing testosterone levels.  If you are looking to change it up and want to increase your t-levels stop the long bouts of cardio and switch to HIIT. Quick HIIT History HIIT is high intensity interval training.  HIIT was invented in the 70’s by a gentleman to train his son but research further back suggests it was used even earlier by others. Popularity for HIIT really star...
Home Workout for Increasing Your Testosterone Levels

Home Workout for Increasing Your Testosterone Levels

Increase Testosterone, Testosterone Workout
Looking for a home workout for increasing your testosterone levels? I have been researching ways to increase testosterone in the body, for many years now and I am confident in recommending workouts, diets and supplements to increase your levels naturally. At the age of 37 years old, I was suffering from low testosterone levels and was struggling trying to get my wife pregnant.  We tried for 18 years with no luck and every year was getting harder and sex was becoming more of a job and not for pleasure.  This is when I became concerned with my testosterone levels and needed the answers to fixing my energy levels, my sexual stamina and my fertility problems.  This is when my problems became my motivation for learning everything I could about increasing testosterone.  It worked, we now ...