Saturday, January 15
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Tag: testosterone levels

Increase Testosterone Levels With These Heavy Bag Workouts

Increase Testosterone Levels With These Heavy Bag Workouts

Testosterone Workout
If you want to increase your testosterone levels, and have fun doing it, you have reached the right article. This article will give you a few different fun ways you can punch your way to peak testosterone levels while working out with a heavy bag. I don't know about you, but whenever I am stressed or excited, up or down, feeling blue or just happy as hell, I hit a heavy bag to find out there is no wrong time. It makes me feel great. Plus the benefits are amazing. Hitting the heavy bag is a good testosterone booster when done right. Losing body fat is crucial to increasing testosterone, but slow bouts of long-drawn-out cardio have a negative effect on your t-levels.  High intensity, and I don't use the word intensity lightly, is the way to that surge of man juice, or testosteron...
Testosterone Levels in Your 40’s and Beyond

Testosterone Levels in Your 40’s and Beyond

Low Testosterone, Testosterone
Your testosterone levels at 40 are way different than they were in your 20’s. Your testosterone levels at 40 are affected by your age more than you know.   Testosterone, the word of the day, and subject of this site, is responsible for many of the changes you experienced as a teen and it is still responsible for the changes you are experiencing in your 40’s and until you die.  Responsibilities of Testosterone Testosterone is the main sex hormone in males and it is produced in the testies. It is also produced in females, in the ovaries.  Its main responsibilities as a teen were to stimulate your male secondary sexual characteristics like pubic hair, deepening of your voice, lean muscle mass, lower levels of body fat, and those great sexual desires we all welcome into our lives. Men...