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Tag: testosterone workout

Aug162019 by Mark TNo Comments
Increase Testosterone Levels With These Heavy Bag Workouts

Increase Testosterone Levels With These Heavy Bag Workouts

Testosterone Workout
If you want to increase your testosterone levels, and have fun doing it, you have reached the right article. This article will give you a few different fun ways you can punch your way to peak testosterone levels while working out with a heavy bag. I don't know about you, but whenever I am stressed or excited, up or down, feeling blue or just happy as hell, I hit a heavy bag to find out there is no wrong time. It makes me feel great. Plus the benefits are amazing. Hitting the heavy bag is a good testosterone booster when done right. Losing body fat is crucial to increasing testosterone, but slow bouts of long-drawn-out cardio have a negative effect on your t-levels.  High intensity, and I don't use the word intensity lightly, is the way to that surge of man juice, or testosteron...
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Jun32017 by Mark TNo Comments
Try HIIT for a Killer Testosterone Workout

Try HIIT for a Killer Testosterone Workout

Testosterone Workout
When you are looking to increase your testosterone levels naturally, try HIIT (High Intensity Interval Training) for a killer testosterone workout.  Just like any testosterone increasing workout, HIIT is hard.  The good news is, it boosts your hormone levels and it involves shorter periods of time to do it.  High Intensity Interval Training is extremely popular in the gym and out for many reasons including increasing testosterone levels.  If you are looking to change it up and want to increase your t-levels stop the long bouts of cardio and switch to HIIT. Quick HIIT History HIIT is high intensity interval training.  HIIT was invented in the 70’s by a gentleman to train his son but research further back suggests it was used even earlier by others. Popularity for HIIT really star...
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Jan192017 by Mark T12 Comments
Home Workout for Increasing Your Testosterone Levels

Home Workout for Increasing Your Testosterone Levels

Increase Testosterone, Testosterone Workout
Looking for a home workout for increasing your testosterone levels? I have been researching ways to increase testosterone in the body, for many years now and I am confident in recommending workouts, diets and supplements to increase your levels naturally. At the age of 37 years old, I was suffering from low testosterone levels and was struggling trying to get my wife pregnant.  We tried for 18 years with no luck and every year was getting harder and sex was becoming more of a job and not for pleasure.  This is when I became concerned with my testosterone levels and needed the answers to fixing my energy levels, my sexual stamina and my fertility problems.  This is when my problems became my motivation for learning everything I could about increasing testosterone.  It worked, we now ...
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Oct312016 by Mark TNo Comments
Does Testosterone Burn Fat- Testosterone Burns Fat and Fat Can Prevent Testosterone

Does Testosterone Burn Fat- Testosterone Burns Fat and Fat Can Prevent Testosterone

Increase Testosterone, Testosterone, Testosterone Supplements
Does testosterone burn fat? The better question to ask is; How does testosterone burn fat? This is where you can find the answers to both questions and more.  My experience and research with testosterone over the past 5 years, or so, has been extensive. Suffering from low testosterone levels myself, led me to learn everything I could about testosterone.  My research included, what testosterone is, why men need it, how low levels affect the body and how to increase my levels.  Staying on subject, one thing I found out is testosterone is affected by fat, and healthy testosterone levels can help to burn fat.  At the age of 30 years old, your body starts to slow production of testosterone by 1% to 2% per year.  This can actually be quite a bit by the time you hit 40.  Therefor...
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